Breastfeeding is a fascinating topic to discuss. It is remarkable that breast milk is the very first source of nutrition for all humans. It is customized to meet the specific needs of each baby and is a completely natural process. The benefits of breastfeeding are countless. In my opinion, it should be incorporated into the curriculum so that everyone can learn about it and educate others. It is not sufficient to solely educate mothers on this matter. All mothers, particularly during the lactation period, require the support of others, including fathers and other caregivers.

Benefits to child

1. Nutrition: Do we need to apply science to this? Breast Milk is tailor made for each baby. It contains the right balance of nutrition up to 4 to 6 months of age.

2. Hygiene- Breast milk is practically non-contaminated, simple hand hygiene and keeping the breast clean will be good enough for babies to have perfect hygienic nutrition. This in turn reduces the incidences of Chest Infection, diarrhoea, ear infections and other infections.

3. Breast milk contains special proteins called antibodies and other proteins which prevent them from catching infection. You can call it the boost of Immune system. One should note that in the first few month’s babies get protection from Antibodies in their system from their mother.

4. As breast milk is tailor made for babies, it is easier to digest.

5. Breast fed babies have reduced incidence of Allergic diseases.

6. Breast fed babies have reduced incidence of Obesity, Diabetes, High Blood pressure, certain Bowel diseases and even cancer.

7. Studies have shown that Breast Fed babies perform better in Academics.

8. Emotional bonding and loving relationships are better in breastfed babies.

Please do watch-